1 tablespoon coconut oil
1 acorn squash, cut in half, seeds and pulp removed
sea salt and black pepper
2 cups garlic brown rice
Preheat the oven to 400 degrees F.
Drizzle the coconut oil over the cut side of the acornsquash. Place it flat on a baking sheet. Bake for about 1 hour. Top with seasalt and black pepper and Garlic Brown Rice (below).